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Yoga + Mindfulness

Virtual Yoga

Join me every Thursday at noon for a 45-min yoga reset from the comfort of your own home. Zoom link will be sent after registration.

Outdoor Yoga

I love leading and practicing outdoor yoga, especially in Houston's beautiful parks and green spaces. Check the schedule to see when we're meeting next!

Corporate Yoga/

Special Events 

Combining my background in the corporate sector and the yoga studio, I love to bring mindfulness practices to busy professionals. Book me for your next corporate retreat, conference, or event!

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