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Yoga + Mindfulness
Join me every Thursday at noon for a 45-min yoga reset from the comfort of your own home. Zoom link will be sent after registration.
I love leading and practicing outdoor yoga, especially in Houston's beautiful parks and green spaces. Check the schedule to see when we're meeting next!
Combining my background in the corporate sector and the yoga studio, I love to bring mindfulness practices to busy professionals. Book me for your next corporate retreat, conference, or event!
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